So after my first Stawell Gift experience it was a drive back to Melbourne and 4 days rest to get ready for Australian Masters T&F Championships at Lakeside Stadium in Melbourne. I needed some rest to recover from Stawell runs but more from the driving. My right hamstring did not enjoy the drives in and out of Stawell plus stop and start drive into Melbourne due to the traffic on the last day of their school holidays.Continue reading
The AMA championships are over for another year. This year was Perth, the weather was great, the track was fast and the meet ran smoothly.
Already this season, some fast 100m times had been run at the new WA Athletics Stadium, by Patrick Johnson 10.18 and Aaron Rouge-Serrett in 10.17. So I was looking forward to this. I have been told it is a form of Mondo, but the track only has a 3 year life span.