Running

Getting ready for World Masters Games

Track & Field at the World Masters Games in Sydney starts in a few days. My first event is on Sunday with the 100m. The field sizes are quite reasonable with around 35 entered for the sprints in my age group (M35). This means that the 100, 200 & 400m are all scheduled for heats, semis and finals. Multiple rounds of the 100m is ok, but 3 400’s within 24 hours is not something I am looking forward to. Back in April I was fit and running really well, but work commitments and excessive traveling time to my training group, has meant I have done very little training since then.

Hopefully the weather improves from the rain we have had in the last few days.

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